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• 15:45, 16 August 2025 JarrodU64232098 talk contribs created page 4 Therapeutic Exercises For Groin Strain (Created page with "<br>Some dynamic exercises, such as side-lying hip adductors and lateral lunges, could help rehabilitate a groin strain. However, to prevent further injury, it’s important not to push it too far. A groin strain is an injury to the adductor muscles and ligaments, which are located on the inside of the thigh. It’s usually caused by a sudden change of force or direction while performing physical activities, such as soccer, hockey, or running. Overuse may also lead to a...")