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16 August 2025

  • curprev 03:3203:32, 16 August 2025 AileenWeston talk contribs 5,241 bytes +5,241 Created page with "<br>How Long Does It Take to Build Muscle? How long does it take to build muscle is not, of course, a question with a simple answer, despite what the TikToks or Reels promising to unlock the one thing you need to get big might suggest. In fact, they tend to raise many more questions: Like, should you be fasting? Or should you be cutting out cardio, relying solely on supersets, smashing calisthenics, attending military bootcamps, doing everything on the bosu ball, using o..."
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