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Push-up Push Workout: Revision history

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16 August 2025

  • curprev 01:5101:51, 16 August 2025 JocelynKintore talk contribs 4,651 bytes +4,651 Created page with "[https://medium.com/tag/musculoskeletal-disorders/archive medium.com]<br>Ever since I wrote "The Grinder PT-Key to Mental Toughness" eBook, I have noticed that the majority of people who attempt one of the toughest workouts I have created do quite well on push-up tests upon finishing. This eBook is modeled after the first month of SEAL training, where push-ups are done five days a week in the magnitude of several hundred a day. Improvement surprised me; I assumed the wor..."
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